My True Heart Journey – Meditation Journal Day #340

Stillness, absolute stillness.

Clear, crystal clear.

Just be, in the moment,

Where else could I ever be.

Sense that which holds my existence.

That urge to exist, the source of tension.

It is my body and my mind,

They crave for forever existence,

Only because they are not and will never.

Time stops, breath is so subtle,

I lose track of self existence…

How peaceful, how wonderful~


That was all I experienced and realized this morning during one and half hour meditation.