My true heart journey – meditation journal day #467

Open, totally open

Accept, completely accept

The idea of self builds a boundary

Which blocks this from all other existences

But life can never be separated

There is just one life

Break that illusion of self

This one shall return and find its true existence

Begin with unconditional opening up and acceptance

Exactly like when having sex

Only when we open ourselves up and embrace the other

Can we experience the ultimate joy of sex

If you can see it with clarity

Sex or meditation, they share the same process of spiritual practice.

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Delphine Zhu

Delphine is a blogger, an entrepreneur and a certified International Qigong teacher. Delphine started Qigong practice since her early 20s. She found that Qigong practicing equips her with tons of energy, open and creative mind, strong will power, as well as optimum health. Currently, she is seeking deep level of self transformation and self realization. delphinezhu.com