My true heart journey- Meditation Journal Day #389

Today during meditation and practice:

I noticed that thoughts came from some surface, floating around.

Surface of the conscious mind? I don’t know. Maybe.

The conscious mind is neither inside, nor is it outside. That I sense.

That absolute stillness, that being, that existence is always there. It’s rooted somehow in all the existences. That I sense.

It watches thoughts and feelings come and go. Never care and never be bothered.

I sit, I stand, I am motionless, I move, I meditate, I practice… whatever, it never changes or moves a bit.

But I can sense it… so subtle but so dramatic… tears came down. No, there is no emotion or feeling involved.

Pure shocking and overwhelming, in silence.

老子曰: 无为。Lao Tze told: Wu Wei.

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Delphine Zhu

Delphine is a blogger, an entrepreneur and a certified International Qigong teacher. Delphine started Qigong practice since her early 20s. She found that Qigong practicing equips her with tons of energy, open and creative mind, strong will power, as well as optimum health. Currently, she is seeking deep level of self transformation and self realization. delphinezhu.com