My True Heart Journey – Meditation Journal Day #151

I don’t know what had happened. I was doing my routine Qigong practice after one and half hour of meditation.

During the whole practice, I felt that I fell into some mysterious dimension, which is completely dark, still and silent but not scary at all. I still listened to the instructions playing in my phone. I still followed the instruction to do the movement. But somehow I felt that the practice and movement became so familiar, like I was born with them. I felt that all the movements make so much sense to me now. I never felt that way in the past.

I am curious. I am going to continue explore. But I don’t put any expectation to it. Then anything could happen… There is so much to explore inside.